Tag: mental health

• Winter Blues…or is it?

  Have you ever felt “sad” more during the winter months than you do “normally”? It could be that you suffer from Seasonal Affective Disorder. I know I do! Today is the day. Today we’ll have darkness an hour earlier. Today is the beginning of 4 LONG month of seasonal depression. NO ONE, and especially not…

  Sowing Seeds Homestead

  November 6, 2022

  Health and Wellness

  anxiety, depression, diet, emotions, mental health, natural alternatives, SAD, seasonal affective disorder, sleep

• A Father’s Influence

  In reading my devotional this morning from InTouch Daily Devotions titled “A Father’s Influence”,  I was instantly flooded with emotions and memories and I knew immediately that those thoughts and memories would become this post.  I normally just share my underlined devos on Facebook, but this one needed special attention! Daughters need their Dads. As a…

  Sowing Seeds Homestead

  February 5, 2019

  Healthy Self-Care

  children of divorce, daughter, divorce, emotional health, emotions, family, family relationships, father, mental health, parenting, parents, relationships, self-care, single dad, single mom, single parents

• Diets, oh my!!!!

  I truly think that diets are the new craze!  There are TONS of diets floating around out there – which one do we choose?  Are any of them the “right” diet? I don’t think that these “new” diets are really dieting…they are more of an eating habit than a diet, which in itself is a…

  Sowing Seeds Homestead

  April 17, 2018

  Health and Wellness

  dairy, diet, eating healthy, emotional health, fermented foods, free range chicken, gluten, gluten free, good fats, good protein, grass fed beef, gut health, Health and Wellness, healthy lifestyle, Kombucha, low sugar, mental health, microbiome, Organic, prebiotics, probiotics, Wellness