Health and Wellness

Since we are getting older, we decided in December of 2014 to try to eat healthier, get more exercise, and we also kicked all the toxins out of our home and our household cleaners, personal/beauty products, and more!

I (Heather) also make Elderberry Syrup and Bone Broth to keep our immune systems in great shape!  We also LOVE to do canning…meats, our own veggies, and fruits!!

We haven’t pulled it off completely yet, but we have been replacing things a little at a time to become a chemical free homestead!  The exercise part, well, it needs some more refining – to put it mildly!  We are eating much healthier, at least 95% of the time, so that’s a HUGE plus!

2023 will be the year of new recipes and a new way of eating! We are going to methodically cut out processed/packaged food, sugar, and most carbs!

As we find new and healthy recipes, exercise ideas, wellness regimes (we have our own daily essential oils that we use along with tons of supplements), I will be posting them all here!!!

Thanks for hanging out with us on the “mini farm” – more to come !

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