Tag: staying well naturally

• “You Are What You Eat”

  Our health is determined by what we put IN our bodies (genetics too…but we have control of what we ingest) As I have gotten older, I soooo wish I had actually CARED about nutrition and natural health when I was raising my girls (please forgive me Melanie, Melissa, and Melinda!!!) Getting older doesn’t have to stink. BUT…if…

  Sowing Seeds Homestead

  March 5, 2019

  Health and Wellness, Healthy Self-Care

  Clean eating, food as medicine, gut health, Health, healthy eating, staying well naturally, Wellness