Tag: healthy lifestyle
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Garden – Year 1
This is our first year of a full garden! Full for us anyway. Let me start at the beginning… When we had to rehome our precious hens last year after the hurricane, our first thought was to sell the 2 pens we had put together as our enclosure for the chickens and their coops. But…
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It’s time to LOSE some weight!
Actually, it’s way past time to lose it! For those that don’t know, here’s the condensed back story… In July of 2004 I had Gastric Bypass Surgery. I weighed in at 308 pounds, had severe sleep apnea, was taking anti-inflammitories daily, and two types of blood pressure medication. I was only 46 years old. My…
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What’s all this about “IF”?
I have been curious about Intermittent Fasting (“IF” for short) for awhile now. Several of my friends are doing it and have raved about how they feel great, have more energy, and just generally feel better physically and emotionally!! Who doesn’t want that? So, I’ve done some research and was planning to…
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Diets, oh my!!!!
I truly think that diets are the new craze! There are TONS of diets floating around out there – which one do we choose? Are any of them the “right” diet? I don’t think that these “new” diets are really dieting…they are more of an eating habit than a diet, which in itself is a…
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Dump The Chemicals!
I don’t “advertise” much here on the blog…but I am sooo excited that Young Living has put two new oils AND is now offering the Desert Mist Diffuser in the Premium Starter Kit!!! Yep, that’s right!!! The much loved Desert Mist !!!! But first, let me tell you about my additional Thank You Gift this…
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FREE Essential Oil Class!
Have you ever wondered what essential oils are all about? Would you like to go to class but just don’t know anyone that’s teaching one? I have a solution for you! I have an awesome Intro to Essential Oils class and I’d be happy to email you an MP3 file. This is one of the…
Sowing Seeds Homestead 